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Benefits of Pea Protein

Benefits of High Fiber Foods

Benefits of pea protein Benefits of Pea Protein : Are you confused to choose from the number of proteins? Pea protein? Whey protein? Soy protein? Vegan protein? Which do you choose and why? Understand the difference between plant protein and animal protein. This can help you to make your decision …

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Pantothenic Acid Benefits

Benefits Of Selenium Supplements

Pantothenic Acid Benefits  Pantothenic acid, we know it as vitamin B5. It belongs to the family of vitamin B and majorly a water soluble vitamin. As per our knowledge primarily vitamin B supports adrenal function and provides nutrition for maintaining a healthy nervous system. The name of the vitamin derives …

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What are methylcobalamin Supplements

Benefits of High Fiber Foods

What are methylcobalamin Supplements What are methylcobalamin Supplements:Methylcobalamin is a coenzyme form of vitamin B12, which occurs naturally. Vitamin B12 is the most complex vitamin among all the vitamins.  To regulate some important functions in our body such as cell multiplication, blood formation, protein synthesis etc. it is a vital …

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Benefits Of Selenium Supplements

Benefits Of Selenium Supplements

Benefits Of Selenium Supplements  Benefits of Selenium Supplements : Selenium (Se) is a vital mineral that exists in poultry, fish, cereal, and eggs. Until 1957, it was considered a toxic substance. But after that, some researches show that the proper amount has lots of health benefits. Generally, Plants take in selenium …

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Biotin Benefits

Calcium rich foods

Biotin Benefits Biotin Benefits: Biotin is more commonly known as Vitamin H or vitamin B7.  It is a component of the B complex group of vitamins. Generally, vitamin B or biotin converts the food,  especially carbohydrates into glucose. And we know that glucose is used to produce energy in our …

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Soy Protein Benefits

Calcium rich foods

Soy Protein Benefits Soy Protein Benefits : For the human body, protein is an important nutrient. They are the main building blocks of our body tissue and can also act as a fuel source. Likewise fuel, proteins provide energy into our body. Protein is an essential nutrient that our body …

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Folic Acid Rich Foods

Calcium rich foods

Folic Acid Rich Foods Folic Acid Rich Foods : Folic acid is a form of water-soluble vitamin B in the synthetic form. Since 1998, folic acid has been added to cold cereals, flour, breads, pasta, bakery items, cookies, and crackers, and many more food items. Folic acid is generally used …

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How to get rid of diabetes

Benefits of carbohydrates

How to get rid of diabetes How to get rid of diabetes: Diabetes is a very common word heard in these days, it is one of the biggest public health concerns and according to centers for disease control and prevention it is proven that 30.3 million Americans are suffering with …

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Benefits of Manganese

Benefits Of Selenium Supplements

Benefits of Manganese  What is Manganese? Manganese is an element produced naturally and an essential nutrient in human body. Though a high level of it is toxic, it is very much important to maintain a healthy life. Its deficiency is rare to find because it produces in our body itself. …

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Foods containing Carbohydrates

Calcium rich foods

Foods containing Carbohydrates  Foods containing Carbohydrates: Have you ever wondered how your diet affects your body? we eat daily and approximately 3-4 times a day but we are hardly aware of the nutrients that we are consuming in our diet. Our body is made up of cells and thus it requires …

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