Home / HairCare / How to Reduce Hair Fall

How to Reduce Hair Fall

How to Reduce Hair Fall

 How to Reduce Hair Fall: People generally do face reduce hair fall problem during the dry weather conditions. It is the common problem faced by both men and women. However, more than this, the biggest problem people are facing nowadays is not knowing how to control or reduce hair fall problem.

People generally lose 100 hair stands every day while combing your hair or while doing nothing. It’s a natural phenomenon and there are many causes of hair loss. Some of the reasons for hair loss include diet, medications, pollution, mineral deficiency, stress, and genetics.

  • Eat Healthy Foods: – Health is directly proportional to the diet chart. What we eat is generally what we represent our-self physically and mentally. We need to intake all the essential nutrients that are required to maintain healthy hair.

Avoid taking alcohol and smoking which can lead to an adverse effect on your health.

  • Keep Yourself Hydrated: – Drinking a lot of water keeps your body hydrated and at the same time moisturizes your scalps. It provides nourishment to your reduce  hair fall  and thus helps the reduce hair fall grow healthy and strong.
  • Exercise Regularly: – Stress, changes in hormone levels, bad habits are the main reasons for the occurrence of the  reduce hair fall. Physical exercise to a body plays a crucial role in day-to-day life. If you exercise for 30 minutes a day, it maintains your hormone levels, relieves stress and helps you lead a happy lifestyle. Thus, a healthy lifestyle reduces hair fall.

Apart from all these, there are some wonderful and simple ways to reduce or control the reduce hair fall problem. You can boost your knowledge with the below remedies or solutions to treat the condition.

  1. Coconut Milk: – People do face Reduce Hair Fall due to the dry and itchy scalp. So, proper moisturizing your hair and scalp is more important. Coconut milk is rich in fats and vitamin E and thus moisturizes and helps in maintaining healthy hair.

The coconut oil is rich in essential fats and minerals such as potassium and also has the high content of protein. If you wash your reduce  hair fall  with this coconut milk it helps to reduce the hair breakage.

Coconut oil is also equipped with the same nutrients and moisturizing properties. How to Reduce Hair Fall Thus, when you apply this coconut oil to your hair, it makes your hair strong right from the root to the tip of your hair.

When you massage your scalp with this coconut oil How to Reduce Hair Fall regularly, it provides a protective action against the hair loss.

Requirements: – 1 cup coconut milk.

How to Use?

  • Take a hair dye brush and apply coconut milk to your scalp.
  • After application of coconut milk, cover your head with a towel.
  • Then, you need to rest for 20 minutes.
  • Remove the towel and rinse your hair with the cold water followed with a shampoo.
  • (You can simply prepare coconut milk at your home by grinding the grated coconut and then squeezing its milk).
  • Try to follow this process once a week for the effective results.
  1. Neem (Indian Lilac): – Dandruff makes your scalp weak and allows the hair to fall off. Neem is such an excellent ingredient that contains antibacterial properties and Reduce Hair Fall  dandruff. It makes your hair healthy and also helps in promoting hair growth.

It nourishes the roots of your hair and also stimulates the blood flow to the skin. It also eliminates head lice and nits.

Requirements: –

  • A vessel with water
  • 10 – 12 dry neem leaves

How to Use: –

  • Boil the dry neem leaves in the water till the water level reduces to the half of its quantity.
  • Wait till the water cools down.
  • Rinse your hair with the mixture of neem and water after shampooing your hair. You can do it once a week.
  1. Greek Yogurt: – Greek Yogurt contains vitamin B5 and proteins and conditions your hair effectively. It is also equipped with probiotics that make your hair grow healthier and longer. You can combine this Greek yogurt with the honey and apply it to your hair. Honey with the antibacterial properties protects your hair from getting damaged.

Requirements: –

  • Greek Yogurt – 2 tablespoons
  • Honey – 1 tablespoon
  • 1 lemon

How to Apply?

  • Take a bowl and mix all the ingredients according to its quantity.
  • Mix thoroughly and make a paste.
  • Take a hair dye brush and apply the mixture to your scalp and hair roots.
  • Rest for 30 minutes and rinse thoroughly with the cold water.
  • You can apply this mixture of yogurt and honey once a week. People with dry hair are suggested to apply this pack twice a week.
  1. Licorice Root: – Licorice root is equipped with the healing properties. It helps in eliminating scalp irritation or dandruff and thus soothes the scalp very effectively. This maintains your scalp healthy and healthy scalp promotes hair growth.

Requirements: –

  • Ground licorice root – 1 tablespoon
  • Milk – 1 cup
  • Saffron – 1 teaspoon

How to Use: –

  • Take a bowl and add licorice root, saffron, and milk.
  • Mix all the ingredients thoroughly and apply it before you go to bed at night.
  • You need to apply this mixture on the bald patches and leave it overnight.
  • Then, wash your hair the next morning and try to apply this mixture twice a week.
  1. Onion Juice: – Onion is especially known for its antibacterial properties. This helps to eliminate the bacteria and thus tends to reduce scalp infections. Onion juice has high sulfur content and helps to improve the blood circulation to the How to Reduce Hair Fall . If your hair follicles are infected, sulfur helps in treating it and thus promotes hair growth.

Method 1: – Requirements

  • 1 onion
  • Cotton ball

How to Use?

  • Grate the onion and extract the juice from the grated mixture.
  • Dip the cotton ball in the juice and apply it directly to the scalp and from the roots to the tip of your hair.
  • Rest for 30 minutes and then rinse your hair with the shampoo and cold water.

Method 2: – Requirements

  • 1 Onion
  • Honey – 2 tablespoon
  • Rosewater

How to Use?

  • Take a bowl and mix all the ingredients that are mentioned in the above points. You can add rosewater in order to get rid of the odor.
  • Apply the mixture on your hair and rest for 40 to 50 minutes.
  • Wash it off with the cool water and repeat this process once in a week.
  1. Green Tea: – Green tea helps to boost hair production by stimulating the hair follicles. It increases the metabolism system that helps to increase the hair growth.

Requirements: –

  • 2 green tea bags
  • Hot Water – 2/ 3 cups

How to Use?

  • Steep the green tea bags in the hot water and wait till it cools down.
  • Remove the tea bags and massage the solution over your scalp.
  • You can use this green tea solution to rinse your hair.
  • You need to use this as an after-shampoo conditioner and try to repeat this twice a week after shampooing your hair.
  1. Egg White Mask: – Eggs are a rich source of B vitamins, proteins, and essential nutrients to maintain the optimum hair health.

Method 1: – Requirements

  • 2 Eggs

How to Use?

  • Break the two eggs in a bowl and separate the yolks from the egg white.
  • Stir the egg white continuously till you acquire an even and thick consistency.
  • Take a hair dye brush and apply the egg white mixture on your hair and scalp.
  • Cover your head with a shower cap and rest for 20 minutes.
  • Then, rinse your hair with a cool water followed with the mild shampoo.
  • You can repeat this remedy of egg white mask twice a week.

Method 2: – Requirements

  • 1 Egg
  • Olive oil – 1 tablespoon

How to Use?

  • Take a small bowl and mix one egg white and 1 tablespoon of olive oil.
  • Beat the mixture to form a thick paste.
  • Now, apply the mixture onto your scalp and the entire hair length.
  • Then, you can leave it for 15 – 20 minutes.
  • After the particular time period, you can rinse off your hair with the mild shampoo and cold water.
  • You are recommended to repeat this process twice a week in order to gain effective results.
  1. Lemon Juice: – Lemon is an excellent astringent and helps in tightening the pores in your scalp. Hence, this stops hair fall and also helps in maximizing the hair growth. It is perfectly suitable for the one who has oily hair.

It consists of alpha-hydroxy acids that wash off dead cells and dandruff. Lemons are also rich in vitamin C which is an essential nutrient to maintain your hair healthy.

Requirements: –

  • 2 – 3 lemons
  • 1 Cup warm water.

How to Use?

  • Cut the lemon and extract the juice from it.
  • Strain the extracted lemon juice and add it in the small bowl containing warm water.
  • When you wash your hair, pour the mixture onto your hair and at the same time have a gentle massage on your scalp.
  • You can leave it for 5 minutes and then rinse it off with the cool water.
  • You can repeat this once or twice a week after a bath.

Caution: – Do not use it too frequently or for the long duration as it makes your hair dry and frizzy. This happens because of the acids that are present in the lemon.

  1. Henna: – Since olden days, henna is used by most of the people as a natural hair color. It is equipped with the hair conditioning properties and also makes your hair strong and healthy. Application of henna with the combination of mustard oil benefits you with the effective results.

Procedure 1: –

  • You need to take 250 ml of mustard oil in a bowl.
  • Take some henna leaves, wash it and let it dry.
  • Add the henna leaves in a bowl and boil the mixture until the leaves get burnt.
  • Filter the mixture of henna and mustard oil with the help of muslin cloth.
  • Store the filtered oil in an airtight container and massage your hair with this oil regularly.

Procedure 2: –

  • You can prepare the hair pack with the mixture of henna powder and curd.
  • Take 1 cup of henna powder and 1 cup of curd.
  • Mix the two ingredients in a bowl and apply the pack on your hair.
  • Rest for some time and let it dry.
  • Later, wash your hair with the cool water and mild shampoo.
  1. Honey, Cinnamon, and Olive Oil: – The combination of these three ingredients moisturize your hair very effectively. It stimulates the scalp which allows your hair to grow.

Requirements: –

  • Honey
  • Cinnamon
  • Olive Oil

How to Apply?

  • Take a bowl and milk all the ingredients in the required proportion.
  • Apply the mixture as a pack on your hair and let it dry.
  • You can wash off your hair and application of this pack once a week gives you the better results.
  • This combination of all the natural ingredients acts as the perfect anti- reduce hair fall treatment.
  1. Aloe Vera: – Aloe Vera is mainly used for moisturizing your hair and balances the pH levels of your scalp and the hair. The aloe Vera plant has yellow color sap that contains toxins which can also irritate your skin. If it is so, you can boil the plant before you extract the pulp content. This converts the toxins into the natural salicylic acid which is no more harmful to your skin.

Requirements: –

  • Aloe Vera – a leaf or a stalk

How to Apply?

  • Make sure that you apply this aloe vera gel after you wash your hair.
  • Now, take a leaf or stalk of the aloe vela and extract the pulp content.
  • Take the pulp and massage it on your scalp in circular motions.
  • Rest for 15 minutes so that the aloe vera penetrates into the skin and moisturizes your scalp.
  • You can then wash your hair with the cold water and try to repeat this thrice a week whenever you wash your hair.
  1. Amla: – It is also called Indian Gooseberry. Amla is rich in the most essential nutrient for hair growth i.e. vitamin C. It helps to build collagen and also absorb iron thus keeps your locks healthy and strong. It also stops premature graying of your hair and makes your hair grow stronger and healthier.

If you consume amla daily, it helps in strengthening your hair follicles. You can also apply amla juice or amla powder topically onto your hair.

Requirements: –

  • Extra virgin coconut oil – 1 cup
  • Indian gooseberries – 4 or 5 amla

How to Apply?

  • Take a bowl and add the mentioned amount of coconut oil.
  • Add some dried Indian gooseberries and boil it till the oil turns black.
  • Let the oil gets cooled and then massage your scalp with this oil.
  • You need to wait for 20 minutes and then using mild shampoo you can wash your hair.

Requirements: –

  • Lime juice
  • Indian Gooseberries (Amla)

How to Apply?

  • Extract the juice from the amla fruit.
  • Take 2 teaspoons of amla juice or amla powder into the bowl.
  • Also, add 2 teaspoons of freshly squeezed lime juice.
  • You can apply the mixture on your scalp and let it dry.
  • You can then wash off the mixture with the warm or lukewarm water.
  1. Fenugreek (Methi): – Fenugreek seeds work great for the one facing reduce  hair fall problem. It helps in rebuilding of the hair follicles and thus enhances hair growth. It makes your hair strong, shiny, and long.

Requirements: –

  • Yogurt – 4 tablespoons
  • Fenugreek seeds – 2 tablespoons
  • 1 egg

How to Use?

  • Soak the mentioned amount of fenugreek seeds in the water for overnight.
  • Blend the seeds and make a paste.
  • You can add some water to the mixture for better consistency.
  • Add 1 egg white and 4 tablespoons of curd into the mixture.
  • You can apply this onto your hair and scalp.
  • Rest for 30 minutes and wash off thoroughly with the warm water.

Requirements: –

  • Fenugreek seeds – 2 tablespoons
  • Coconut oil – half cup

How to Apply?

  • You need to fry the fenugreek seeds in the coconut oil.
  • Let the oil gets cool and then strain the mixture.
  • Apply the filtered oil on your scalp and have a gentle massage at the roots of your hair.
  1. Beetroot: – Beetroot is equipped with a lot of vitamins and minerals that are required to maintain healthy hair. It consists of protein, vitamins B and C, and potassium that helps to re-grow your hair and makes your hair stronger and healthier.

Requirements: –

  • Beetroot leaves
  • Henna – 1 tablespoon

How to Use?

  • Take a cup of water and boil the beetroot leaves till the water level reduces to half.
  • Now, blend the beetroot leaves and add 1 tablespoon of henna to it.
  • Make a soft paste and apply the mixture onto your scalp.
  • Leave it for 20 minutes and then wash your hair with the mild shampoo.
  • You should repeat this thrice a week.
  1. Chinese Hibiscus: – You need to have the essential nutrients and minerals in order to have smooth and strong hair. The Chinese hibiscus is equipped with the various essential nutrients like vitamin C, riboflavin, and phosphorous. It also eliminates toxins and thus promotes blood circulation. Therefore, it enables to grow your hair very long.

Requirements: –

  • 10-12 Chinese hibiscus flowers
  • Extra virgin coconut oil – 2 cups

Procedure 1: –

  • Add the above-mentioned ingredients in a bowl and led the mixture gets heated.
  • When the Chinese hibiscus flowers are charred, filter the oil from the mixture.
  • You need to apply this oil every day before you go to bed and wash off your hair the next day.

Procedure 2: –

  • Take some hibiscus flowers and blend it till it forms a smooth powder.
  • Add the hibiscus powder with the coconut or sesame oil and make a paste.
  • Apply this mixture or paste from the roots to the tip of your hair.
  • Rest for few hours so that the essential nutrients absorb into your scalp and then rinse it off with the lukewarm water.
  1. Potatoes: – There are some essential nutrients or minerals to maintain healthy and strong hair. Potatoes are equipped with the same essential minerals or nutrients such as vitamin C, potassium, and iron. Intake of such nutrients or topical applications plays a crucial role to maintain healthy hair.

However, studies have found that people who are suffering from potassium deficiency can face reduce  hair fall issues.

Requirements: –

  • 1 Potato
  • Water – 1 teaspoon
  • Honey – 1 teaspoon

How to Apply?

  • Take a potato, peel its skin, and cut them into pieces.
  • Blend the potato pieces and if required add some water.
  • Extract the potato juice from the puree using a muslin cloth.
  • Add 1 teaspoon of honey and water to the potato juice and apply the mixture onto your scalp.
  • You can leave it for half an hour and then wash off using a mild shampoo.
  1. Coriander Juice: – We all know that coriander makes your food tasty and delicious. However, many of us are unaware that it has more beneficial properties for the hair. The coriander juice makes your hair soft and smooth and thus prevents hair loss. Also, it makes your hair re-grow and thus gives you healthy and long hair.

Requirements: –

  • Freshly chopped coriander leaves – 1 cup
  • Water – 3 or 4 tablespoons

How to Use?

  • Blend the coriander leaves and make a paste by adding some water.
  • Extract the juice from the prepared paste of the coriander leaves.
  • With the help of hair dye brush, apply the juice onto your scalp.
  • Rest for an hour and wash off with a mild shampoo.
  1. Curry Leaves: – Curry leaves when added to our food makes it delicious and tasty. It also has various health benefits and similarly, it can be used as a hair tonic.
  • Take some curry leaves, wash and let it dry.
  • Take a pan and boil the curry leaves in the coconut oil or any hair oil.
  • Let it cool and apply this oil on your scalp.
  • Massage it gently and leave it for at least 15 to 20 minutes.
  • You need to apply this oil two times a week to gain effective results and enhance the hair growth.
  1. Aloe Vera, Shikakai, Indian Gooseberry, and Neem Powder: – All these ingredients work great for hair growth and also solves the various health-related problems. If you are the one suffering from dry scalp, it soothes the scalp and makes you relief from the itchiness and irritation. It moisturizes your hair and provides deep nourishment.

The combination of all these ingredients prevents hair loss or breakage of the hair and thus strengthens your hair right from the root to the tip end.  It also eliminates dandruff.

How to Apply?

  • Take all the four ingredients i.e. aloe vera, shikakai, Indian gooseberry, and neem powder in equal amounts.
  • Make a smooth paste and apply the mixture all over your scalp and the hair.
  • Wait for some time and then wash it off with the lukewarm water.

 

We have seen all the topical applications to stop the reduce  hair fall and regrow your hair. Follow the above tips regularly and try to get rid of the  reduce hair fall.

Also, you can shampoo your hair with the organic hair cleanser and avoid your hair from all the harmful chemicals. In addition to this, you can make use of the Owlpure Shampoo to gain effective and amazing results

About health

Leave a Reply

Your email address will not be published. Required fields are marked *