How to remove stretch marks?
How to remove stretch marks : Do your stretch marks stop you from wearing sleeveless and short dresses? If you have been scouting for the preventive measures of stretch marks then continue reading.
Learn More About
- What is Stretch Mark?
- What Causes Excess Stretch Marks?
- Are Stretch Marks Permanent?
- Interesting facts about stretch marks
- How to reduce stretch marks with lifestyle change
- 18 Top Home Remedies for Stretch Marks
- Do stretch marks go away with exercise
What is Stretch Mark?
Stretch marks in our body make us conscious. They are the bands of parallel lines that have different color and texture than the normal skin. They are not at all dangerous but destroys the beauty of the skin. If proper remedies are taken, they often get disappear with time. If you have observed, they are commonly seen on stomach, breasts, buttocks, thighs and upper arms.
Main Causes of Stretch Marks
Stretch marks are caused due to extreme skin growth or shrinkage. Our skin has three layers – The outermost layer is called as epidermis, middle as dermis and hypodermis the lowermost. Stretch marks form in the dermis because of the rapid expansion and contraction of the skin. The main causes of stretching are as follows –
- Pregnancy – It is very common for a pregnant woman to get stretch marks. Because during pregnancy and after giving birth, the body goes through various phases where skin contraction and expansion take place. During pregnancy, rapid weight gain is the main reason behind getting these beauty marks. If you are also going through this phase and noticing a lot of stretch marks, do not worry as they can be treated with home remedies.
- Puberty – During the puberty it is very common to get stretch marks on your body. Because in this time period, our skin has to go through many changes that require contraction and expansion.
- Medical Conditions – There are many medical issues that can lead to stretch marks such as Marfan Syndrome. In this medical condition, the elasticity of skin tissues is decreased and also causes body produces hormone due to which person can gain weight.
- Overuse of Corticosteroids – People who use corticosteroids creams and lotions are more prone to get stretch marks. If used for a longer time, they decrease the collagen level in the skin. Collagen helps in strengthening our skin that reduces the chances of getting stretch marks.
So, these were the reasons that can cause stretch marks in a person. Are stretch marks permanent or temporary? Stretch marks are temporary, they fade away with time and if proper remedies are taken. Is it difficult or easy to remove these embarrassing marks from our body? Of course, there are many home remedies and commercial products to fight the problem of stretch marks but it takes time to disappear. But there are some lifestyle changes that we need to adapt to get smooth and stretch marks free skin and they are as follows –
- Eat healthy food
- Drink ample amount of water regularly
- Eat a diet that
Interesting facts about Stretch Marks
Stretch marks can be seen both in males and females. The hormone fluctuations within the body lower the elasticity of the skin which can cause stretch marks. People think that losing weight will help in reducing the stretch marks but that is not so true. If the stretch marks are in the initial stage, chances are there for it to fade away due to weight loss. If you are trying hard to heal the stretch marks but if they stood as stubborn marks then chances are there that you may have inherited it from your parents. It is not necessary that if you are thin you won’t get stretch marks. Even drinking enough water and eating healthy can save you from getting stretch marks.
Home Remedies for Stretch Marks
There are plenty of homemade methods that can be used for the treatment of Stretch marks. Even, the ingredients used in the preparation of those remedies are easily available in your nearby medical or groceries stores. So, read the instructions carefully and follow it as mentioned step by step.
- Vicks Vaporub
Now you must be thinking does Vicks Vaporub really treats the stretch marks? Of course, it does and we will tell you the fact behind it. Vicks Vaporub contains turpentine oil, cedar leaf oil, and eucalyptus oil as a main ingredient. Throughout the world, many women have seen its effect on their stretch marks. The petroleum and camphor present in it moisturize the skin and help in removing the stretch marks.
How to Use?
Apply the Vicks Vaporub over your stretch marks and give it massage for 1-2 minutes. Cover it with a cling wrap so that it stays over the affected skin for a long time and leave it for the whole night.
- How Turmeric Treats Stretch Marks
Turmeric acts as a weapon that can effectively fight the stretch marks. The antioxidants and skin-lightening properties of turmeric reduce the stretch marks. If you apply it regularly on your skin affected with stretch marks then you can easily get rid of stretch marks.
- 1 Tablespoon of Turmeric powder
- 1 Tablespoon of fresh cream or yogurt
How to Use?
Mix the given amount of turmeric powder and yogurt or fresh cream. Make a paste and apply it on the area affected by the stretch marks. Wait till it gets dry and then wash it off with warm water. After that moisturize it using your normal lotion. You can apply this paste twice a day to get rid of stretch marks as soon as possible.
- Jojoba Oil
How to reduce stretch marks using jojoba oil? The skin healing properties of jojoba oil make it suitable for the treatment of stretch marks. You should start applying it as soon as you see the stretch marks on your body. It stops these embarrassing marks to spread further by nourishing and stimulating the growth of new cells.
How to Use?
You have to do nothing much, simply take jojoba oil in your hand and pour it over the stretch marks and apply it. Then, give a massage for 1-2 minutes and leave it. You can repeat this process twice a day especially while going to sleep. You can use Owlpure Jojoba Oil to get rid of stretch marks.
- Rosehip Oil
Rosehip oil contains vitamin A and vitamin E that are very much healthy for our skin because they help in the production of collagen production. The fatty acids and the antioxidants present in it heals stretch marks and other scars on our body.
How to Apply?
Take few drops of rosehip oil and using it give a massage in a circular motion over the stretch marks. Leave it simply and try to repeat this process twice or thrice a day.
- Can Apple Cider Vinegar Prevent Stretch Marks?
ACV contains many acids such as malic acid and acetic acid that helps in lightening the scars and therefore preventing the stretch marks on our skin. Along with this, apple cider vinegar has many health benefits.
How to use ACV for the Treatment of Stretch Marks?
Take a spray bottle and pour apple cider vinegar in it. Using it, sprinkle the ACV on your stretch marks and let it dry b its own. Try to do this while going to sleep for better effects. You can apply this solution every night before going to bed.
- Lemon For Stretch Marks
The acidic property of lemon is used to heal the stretch marks on our body. It is very easy to apply and we do not have to search it in the market. It is easily available in the markets. So, let us see how we should we use it.
How to Use?
We can simply apply the lemon juice in the circular motion on stretch marks or make a paste out of cucumber juice, gram flour, and lemon juice. Apply it over the stretch marks to get the better treatment. Let it get dry and then rinse the skin with warm water and apply moisturizer.
- Argan Oil & Stretch Marks
This oil is rich in antioxidants and vitamin E that helps in nourishing skin and at the same time diminish the scars and stretch marks. Application of argan oil rejuvenates the skin.
How To Apply Argan Oil?
Drop Few drops of argan oil on stretch marks and massage for sometimes until it gets absorbed. Then let it stay like that only, no need to wipe or rinse. For the earlier and better result, repeat the process two times a day.
- Tea Tree Oil for Treatment of Stretch Marks
We all are aware that tea tree oil is very healthy for our skin. It fights various skin allergies as well as stretch marks caused due to the contraction and expansion of skin.
- 4-5 drops of tea tree oil
- 1-2 spoon of carrier oil such as coconut oil or olive oil
How to Use?
Mix the given amount of these oils together and massage with it over the stretch marks till it gets absorbed. No need to wash with water, simply leave it like that. Applying twice or thrice a day will have better effects. You can prefer Owlpure tea tree oil for removing the stretch marks.
- Baking Soda for Stretch Marks
Baking soda helps in lightening the stretch marks and prolonged use can remove the stretch marks from our body. It is good at removing the dead skin cells and exfoliation of the skin.
- 1 tablespoon of baking soda
- Juice of 1 lemon
- Cling wrap
How to Use
Mix the given amount of baking soda with the lemon water to make a paste. Apply this paste on the stretch marks and wrap with a cling wrap. Let it sit for about 20-25 minutes and then remove the wrap and wash it with warm water. Every day application will be more effective.
- Baby Oil
Baby oil is prepared with mineral oils that contains vital nutrients and nourishes our skin. It keeps our skin soft and supple and also fight the problem of stretch marks. Continuous use of baby oil will help you stay away from future stretch marks.
How to Apply
After taking bath, pat your skin dry with towel and apply the nutrient-rich baby oil on the stretch marks and massage for few minutes till it gets dry.
- Sugar Scrub for Stretch Marks
Sugar scrub acts as an exfoliant and helps in the shedding of dead cells from our skin. So, if you are fed up with the stretch marks on your body, use the sugar scrub as per the guidelines given below.
- 1 Tablespoon of raw sugar
- A few drops of almond oil
- A few drops of lemon juice
How to Apply
Mix all the ingredients as mentioned above and make a grainy scrub. Massage your skin with it for 5-10 minutes and them wash with warm water. After that you can moisturize it with your regular lotion.
- Almond Oil
Vitamin E is very essential for our skin. It nourishes and removes any type of scar on the skin. Almond oil massage can reduce the stretch marks and regular use can disappear the stretch marks and prevent from upcoming stretch marks.
- 1-2 tablespoon sweet almond oil
- A few drops of Essential oil
Guidelines to Use
Mix the sweet almond oil with the skin-friendly essential oil. Heat the oil and let it get little normal. Now, apply the warm oil over the stretch marks and massage in a circular motion for some time. Now you must be thinking how often you can do this. You can apply this oil mixture twice a day for the better results.
- Coffee Scrub
Coffee penetrates the skin easily and also has high biological activity. It stimulates the blood flow and helps in lightening the stretch marks.
- Coffee Grounds
- Aloe vera gel
- Olive oil
Instructions to Apply
Make a paste of coffee grounds using water, aloe vera gel and olive oil. Spread the paste on the affected area and scrub in circular motion for 3-5 minutes. Wash it off using warm water and moisturize it with your regular lotion. You can use this method of removing stretch marks once a day.
- Olive Oil
Olive oil is a medical oil that has many skin benefits because it is rich in vitamins and antioxidants. It has anti-inflammatory properties that help in fighting many skin problems including stretch marks.
How to Use
Before applying the oil, warm it. Massage on the affected area with warm extra virgin olive oil. You can massage for 5-10 minutes and let it dry by itself. You can try twice a day.
- Vitamin E capsules
Vitamin E is very healthy for our skin. It is normally found in body cream and lotions. Vitamin E prevents skin aging and removes scars and also aids in healing stretch marks.
How To Use
In the market, you can easily get the vitamin E capsules. Cut them and spread the oil on the affected area of the skin. Massage over the stretch marks for few minutes and do it at least two times a day.
- Castor Oil
Castor oil contains ricinoleic acid that fasten the healing process of stretch marks and other skin conditions such as scars. It is very helpful in treating various skin diseases.
How to Use
Take the castor oil in your palm and spread it over the affected area. Now, massage in circular motion for some time and let it dry. You can apply this oil while going to bed.
- Aloe Vera Gel for Stretch Marks
Aloe vera is a medicinal herb that has numerous benefits for our skin and health. It contains compounds like glucomannan and gibberellin that help in collagen production and as a result stretch marks get faded. Therefore, using aloe vera gel is one of the best way to remove the stretch marks.
- Fresh Aloe Vera gel
- Vitamin A and Vitamin C capsules
How To Use
Take out the fresh gel from the aloe vera gel depending upon the area affected by stretch marks. Then, cut the capsules of vitamin A and Vitamin E oil and mix them well. Massage the affected skin with this mixture and let it dry naturally. Wait for 15-20 minutes and then rinse it with lukewarm water. Keep applying this mixture until stretch marks fade away.
- Shea Butter
We all know that shea butter is a wonderful moisturizer but its antioxidant and anti-inflammatory properties can be exploited to heal the stretch marks in the body. Shea butter helps in repairing the damaged skin cells and thus makes our skin smooth and healthy.
How to apply
Simply, take the shea butter and spread it on the skin affected with stretch marks and give a massage for some time in circular motion. You can reapply this moisturizer multiple times a day. Even, application of Owlpure organic shea butter can also be useful and effective. This is how do you get rid of stretch marks on your thighs and other parts of body.
Doing exercise helps in removing the stretch marks but they should not be so vigorous. There are many commercial products that are available in the market for the treatment of stretch marks. You can buy them also, but first try to prefer the organic and natural methods. We hope above-mentioned methods will help you get rid of stretch marks.